Common Symptoms of Adrenal Fatigue

Common Symptoms of Adrenal Fatigue – Major & Common Symptoms of AF

Common Symptoms of Adrenal Fatigue

Common Symptoms of Adrenal Fatigue

Common Symptoms of Adrenal Fatigue article –

By Jessica D Dale

As more people are being diagnosed with adrenal fatigue, also known as AF; what are some of the common symptoms of adrenal fatigue? This article is going to briefly touch upon some of the major and some of the common symptoms of AF.

Of course there is probably some more questions in addition to the first one asked, those questions could include things like: What is adrenal fatigue? How does one get it? What can be done to eliminate it? These are all very good questions and ones that should not only be researched by the asker, but also to be asked of a medical professional. Although hopefully after reading this article, answers to those types of questions will become clearer to the readers.

What is adrenal fatigue? First off it is important to understand just what adrenal is; and adrenal are glands in the body that produces hormones such as cortisol, DEHA, and adrenaline which helps to keep the body’s system in alignment. When the adrenal glands stop functioning properly a person will experience excessive tiredness or fatigue in what is known as adrenal fatigue.

How does one get adrenal fatigue? Many different factors can lead to adrenal fatigue, these factors include the following but is not limited too: overworking one self in a fast paced life, stresses related to a job, a home, debts and more, traumatic or shocking events or accidents in one’s life such as a bad automobile accident, the loss of a loved one, the loss of a job, moving to a new location, or even divorce. When the body gets under a lot of stress, even stress that one does not realize that they are experiencing, this can tax the adrenal glands, causing them to work overtime so much that they get fatigued and slow down or halt production of the body’s important hormones.

What are the major symptoms of adrenal fatigue? While there are many different warning signs and symptoms, there are some that are more important to watch out for then the others. These major symptoms include one or more of the following: excessive tiredness or fatigue, low energy or stamina to complete normal everyday tasks, a decrease in sexual intimacies or a low libido, depression or anxiety with or without panic attacks, or and increase in respiratory infections.

What are the common symptoms of adrenal fatigue? Some of the more common, yet equally important symptoms include one or more of the following: changes in memory retention, changes in weight, craving sugary treats or caffeine, dizziness, headaches, inability to fall asleep and stay asleep, inability to stay focused on tasks, lightheadedness, low blood pressure, and low blood sugar levels.

What can be done to eliminate adrenal fatigue? If you suspect that you might have one or more of the above listed symptoms it is best to seek out the council of your medical provider and let them know of your concerns. They will be able to order a full regimen of blood and physical tests to determine if you do or do not have adrenal fatigue.

Should it be discovered that you do suffer from this disorder, it is best to follow any specific advice from your doctor if they give you modern medicine to treat the symptoms; and it is also a good idea to get into the practices of healthy eating, getting at least 8 full hours of rest or more a night, and adding in some minor daily exercises. All of these things along with trying to reduce the stress levels in your life can be beneficial to easing or eliminating the symptoms of adrenal fatigue and allowing some semblance of normalcy to return.

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Signs and Symptoms of Adrenal Fatigue – 3 Very Common Symptoms

By Jessica D Dale

Learn to know the signs and symptoms of adrenal fatigue; with this article you will be able to spot the 3 very common symptoms, and many other signs of this disorder. With many people suffering from adrenal fatigue the symptoms are getting easier to spot, but would you be able to tell if you were suffering from this disorder or another health issue? Like many of the other disorders that affect people their warning signs can be very much the same as another illness and will require specialized testing just to rule out any other possibilities.

Adrenal fatigue is when the adrenal glands get so stressed and so overworked making the important hormones that help to regulate the human body that it either slows down working or ceases to work all together. When this happens, the hormone levels in the body drops which causes the person to become tired to the point of extreme fatigue. As lives become more hectic and fast paced adrenal fatigue is becoming a growing problem and concern for many people.

So what are the 3 very common signs and symptoms of adrenal fatigue?

The first very common symptom of adrenal fatigue is lingering tiredness and excessive fatigue. When this happens to a person, it does not matter if they get the recommended 8 full hours of sleep at night; they will still wake feeling worn out and sluggish. That is because their sleep is constantly being disturbed and they are unable to reach a deep sleep stage where the most restful sleep is obtained from.

Common Symptoms of Adrenal Fatigue

The second very common symptom of adrenal fatigue is a sudden loss of energy and stamina; the reason for this is that the adrenal glands are the body’s production center for adrenaline. When the body is low on adrenaline the body becomes low on stamina and energy; adrenaline is considered the fight or flight hormone and without it, a person’s response to a dangerous or threatening situation might become impaired.

The third very common symptom of adrenal fatigue is a rapid decrease in one’s sexual desires or low libido. In addition to adrenaline, the adrenal glands produce the hormones DEHA which are the precursor hormones to the sex hormones such as progesterone, estrogen, and testosterone. When the body is low on those hormones that help control the sexual aspects of a person’s body their interest in sex and intimacies fade away.

Of course in addition to these more common symptoms there are several other warning signs that a person should be made aware of; these can include any or all of the following: anxiety or panic attacks, cravings for sweet or salty foods, depression, low blood pressure and sugar levels, low immunity, memory retention problems, nervousness, heart palpitations, thinning or loss of hair, and weight gain.

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Symptoms of Adrenal Fatigue

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